Tuesday, April 27, 2010

Looking for a SUPER Chicken Ceasar Wrap Recipe..Something a little out of the ordinary plain.?

I have several.





1 each12-in. flour tortilla


1/3 cup red sedless grapes stemmed and halved


1/3 cup chicken breast, grilled and sliced


1 Tbsp.creamy C'sar dressing


1 cupRomaine lettuce, cut


1 Tbsp.creamy C'sar dressing


1 Tbsp.Parmesan, shredded





Lay out tortilla and, starting on the lower third, layer ingredients in order listed above. Fold lower third of tortilla over filling and fold outer edges inwards to close ends, then continue rolling up to complete the cylinder (like a burrito). Serve whole or cut on the bias.





Grilled Chicken Caesar Style Wraps


4 chicken breast halves


2 T. lemon juice


2 T. vegetable oil


8 large flour tortillas


1 red bell pepper


4 oz. BroccoSprouts ( or any sprouts)


1 package Fresh Romaine Hearts


Caesar salad dressing


Salt and pepper


Place chicken breasts, lemon juice and oil in a plastic bag. Seal and turn to coat. Let stand 10 minutes. Remove chicken breasts from bag and season with salt and pepper. Grill until done but still moist, turning once, about 10 minutes total cooking time. Coarsely chop romaine hearts. Cut the red bell pepper in half and remove the stem and seeds. Slice each half into thin strips. Slice chicken breasts into 1/4'; strips. Divide romaine, pepper, chicken strips, and sprouts among the tortillas. Drizzle with Caesar dressing. Fold up bottom of tortilla over mixture about 3 inches and roll horizontally to make wrap.








Chicken Spinach Caesar Wrap





1 cup shredded Jarlsberg lite cheese


2 cups cooked, shredded chicken


3/4 cup non-fat Caesar salad dressing


4 cups spinach leaves washed and


dried (about 4 ounces)


4 10-inch flour tortillas


Mix Jarlsberg cheese and chicken in bowl and toss well with dressing; set aside. Arrange 1 cup of spinach leaves on one side of a tortilla. Spoon on 1/4 chicken mixture. Roll up tightly, tucking in ends. Repeat to make 4.





Wrap in microwave-safe paper and refrigerate. Heat in microwave 1 1/2 to 2 minutes or until warm. Slice in half.Looking for a SUPER Chicken Ceasar Wrap Recipe..Something a little out of the ordinary plain.?
I liked Ground Rounds and the best was Brooklyn's! Brooklyn's (restaurant in the northeast) uses feta cheese in theirs with a home made ceaser dressing which is out of this world!


The culinary world is all about taking a recipe and expanding upon it! Try your hand with those ingredients that best suit you! Who knows, you may be the next culinary guru and have your own show right along side Emeril!Looking for a SUPER Chicken Ceasar Wrap Recipe..Something a little out of the ordinary plain.?
I am sure any recipe for a chicken caesar wrap would do... but try goofing with the chicken part. For instance, I'd recommend any of the following.


1) Rub the chicken down with ancho chili and black pepper, then grill it or roast it


2) Roll the chicken in a mixture of celery seed and curry powder before cooking


3) Cook the chicken in a mixture of garlic and caramelized onions (cook the onions in a black iron skillet with a little bit of oil).





Then toss with some lettuce and Caesar dressing -- try to pick an interesting lettuce, maybe a slightly bitter green and not just iceberg.





Just some thoughts. Have fun!

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