You really dont need to use all the ingredients..im just listing what i have
Oil
Chicken breasts
A TINY bit of chicken broth
tomato sauce
bread crumbs
parmesean
herbs
Eggs
Salt peeper
If I want to use the breadcrumbs, how would i do that? And i need specific instructions!Simple and Easy Not-Many INgredients Chicken Recipe?
Herbed Chicken with Parmesan Crisps
Heat 2 T (olive?) oil in a pan on medium heat, add 1 T Italian herbs (prefer rosemary, oregano, parsley) and stir. Take off heat to infuse the oil with flavor. Place chicken breasts between 2 pieces of plastic wrap and pound flat (to about 1/4 inch). Season liberally with salt %26amp; pepper.
Turn oil to high heat. Place chicken breasts in pan (should sizzle) to sear. Do NOT move breast for 1 - 1 1/2 minutes. Flip and sear other side. Reduce heat to medium and add 1/4 C chicken stock. Simmer on med-low for 5 minutes, covered. Check chicken for doneness (when poked with fork juices run clear).
Preheat oven to 300 degrees. Using a tablespoon measure, place cheese in mounds onto a nonstick silicone pad or greased parchment paper-lined cookie sheet. Flatten out mounds with the back of a spoon, making sure mounds are at least 4 inches apart. Season with pepper, paprika, or cayenne, if desired. Bake on the middle rack of the oven for 5 to 6 minutes or until golden.
Remove chicken from pan (let rest for 2 min) and return to high heat. Add 2 T water and scrape up bits from pan (deglazing the pan). Add 1/4 C tomato sauce per person and heat throw.
Plate chicken, top with sauce and then parmesan crisp. Excellent served over pasta, wilted spinach, or with a side salad.Simple and Easy Not-Many INgredients Chicken Recipe?
What type of meal do you want it to be. A casserole - fried - baked? For simple and easy I guess the best way would be baked or casserole but you'd need veggies.
You would beat the eggs and add a drop of milk to bind it (in a bowl), put the breadcrumbs onto a sheet of newspaper, or in a zip lock bag, take the chicken breasts and first dip them into the beaten eggs, then onto the breadcrumbs, roll them around in the paper, or bag. Oil your baking tray or pan (if frying) and cook (oven , spray a bit of oil on the breaded chicken, or drop into hot oiled pan). To make the sauce, you can cook the tomato sauce with the herbs, add black pepper and salt and if you have bay or laurel leaves add that. Also garlic if you have some and maybe even some mild salsa for that extra flavour. The chicken will cook fairly quickly, oven about 40 minutes,(preheat oven first) at 450, pan about 15 mins.
Serve chicken breast, pour sauce over it, shake on the parmesan and if you have some pasta to go with it - nice.
Not the best recipe but given the ingredients it should be fine.
All the best!
BROCCOLI-STUFFED CHICKEN BREASTS (MICROWAVE)
1 (10 oz.) pkg. frozen chopped
broccoli, cooked
2 green onions, minced
4 oz. (1 c.) Monterey Jack cheese,
shredded
3 lg. whole chicken breasts, skinned,
boned, and cut in half
3 (1 oz.) slices cooked ham, cut in
half
1 c. fresh bread crumbs
1 tbsp. parsley
1/2 tsp. paprika
3 tbsp. margarine, melted
1 tbsp. flour
1/4 tsp. salt
1/8 tsp. pepper
1 c. milk
Drain broccoli well and put in large bowl with green onions and half the cheese and mix. Pound each chicken breast to 1/4 inch and top each with 1 piece ham and an equal amount of broccoli mixture. Carefully fold chicken in; half over broccoli filling; neatly tuck ends under. In pie plate or on waxed paper, combine bread crumbs, parsley and paprika. Brush chicken with margarine, using about 1 tablespoon. Coat chicken with seasoned bread crumbs. In 9x13 inch baking dish, place chicken. Cook covered loosely with waxed paper on high 100% power 10 to 12 minutes until fork-tender. To prepare sauce, place remaining melted margarine in bowl. Add flour, salt and pepper; gradually stir in milk. Microwave on high 3 1/2 minutes or until boiling, stirring twice. Add remaining cheese, stirring until melted. Spoon sauce around chicken.
bread crumbs and then top it with parmeasan
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